Not to bad this week.
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247.8 lb
Lost so far: 0 lb.
Still to go: 107.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2017:
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1077 kcal
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Fat: 58.32g | Prot: 41.08g | Carb: 95.86g.
Breakfast: Pancakes with Butter and Syrup, Furr's Family Dining Chicken Fried Steak, Hashed Brown Potatoes, Scrambled Egg. more...
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losing 8.4 lb a week
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