Weigh In record (no journal entry) for 18 February 2017
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122.1 lb
Lost so far: 12.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2017:
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875 kcal
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Fat: 39.12g | Prot: 27.43g | Carb: 102.80g.
Breakfast: Pan Criollo, La Tranquera Yerba Mate. Lunch: Empanada de Carne, Dahi Yogur Descremado con Frutillas. Snacks/Other: Capuchino. more...
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losing 4.6 lb a week
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Anabel Ariza's weight history
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