Weigh In record (no journal entry) for 18 February 2017
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181.2 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2017:
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689 kcal
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Fat: 58.18g | Prot: 25.09g | Carb: 8.00g.
Breakfast: Dean's Light Cream 18%, Coffee (Brewed From Grounds). Snacks/Other: Old Wisconsin Beef Sausage Snack Sticks. more...
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gaining 0.6 lb a week
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