Kay-Kay's Journal, 21 February 2010

I am excited about changing my eating habits. My problem is eating too many sweets, junk food and just basically overeating. Well I'm sick of it now and ready for real change!

180.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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1887 kcal

Fat: 78.54g | Prot: 77.36g | Carb: 232.48g.   Breakfast: soup, crackers, banana, blueberries, yogurt. Lunch: cheese, salad. Dinner: banana, yogurt. Snacks/Other: green tea. more...

2289 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...