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So nahe...
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198.6 lb
Lost so far: 9.5 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2017:
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2062 kcal
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Fat: 77.91g | Prot: 58.82g | Carb: 185.43g.
Lunch: Lidl Frankfurter Rindswürstchen, Rügenwalder Mühle Vegetarische Mühlen Schnitzel Klassisch, McCain 123 Frites. Snacks/Other: Merlot, Milchkaffee, Lorenz Wasabi Erdnüsse, Sunlife Multivitamin Brausetabletten. more...
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losing 6.2 lb a week
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