JFlory's Journal, 21 February 2010

270.2 lb Lost so far: 0 lb.    Still to go: 100.2 lb.    Diet followed reasonably well.

---

1769 kcal

Fat: 68.55g | Prot: 69.35g | Carb: 221.64g.   Breakfast: Dannon Light and Fit Yogurt. Lunch: Lemonade, Brown Rice, Chicken Curry. Dinner: 14" Cheese Pizza (Thin Crust). Snacks/Other: Organic Fiesta Mix Tortilla Chips Fresh & Easy, Peanut Butter Filled Pretzel. more...

3496 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...