Weigh In record (no journal entry) for 28 January 2012
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147.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 January 2012:
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1655 kcal
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Fat: 37.53g | Prot: 119.72g | Carb: 209.97g.
Breakfast: grapes one cup, salmon burger. Lunch: chicken breast, chicken breast, sugar snap peas 1 cup. Dinner: cracker, cheese , pineapple, sushi. Snacks/Other: chocolate, ice cream, sushi. more...
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1729 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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roxy hart's weight history
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