Weigh In record (no journal entry) for 17 February 2017
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122.8 lb
Lost so far: 11.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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1675 kcal
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Fat: 83.28g | Prot: 59.05g | Carb: 171.76g.
Breakfast: Uva, La Tranquera Yerba Mate, 3 Arroyos Aritos de Avena y Miel. Lunch: Tregar Yogur Entero Frutilla, Calabacín, Pechuga de Pollo (sin Comer la Piel), Pepino (Pelado). Dinner: Georgalos Chocolate Amargo, Arcor Sapito, Empanada de Carne. Snacks/Other: Sandwich de Miga, Hojalmar Larguitas, Ilolay Leche en Polvo Descremada, Café Instantáneo. more...
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gaining 3.1 lb a week
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