Weigh In record (no journal entry) for 21 February 2010
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207.2 lb
Lost so far: 20.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2010:
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860 kcal
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Fat: 20.00g | Prot: 66.00g | Carb: 103.00g.
Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Traditional Deluxe Pizza. Dinner: Chicken Parmesan. more...
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losing 7.0 lb a week
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