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ate more breads this week. Pizza dough and tamales.
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120.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2012:
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1008 kcal
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Fat: 20.88g | Prot: 71.22g | Carb: 99.96g.
Breakfast: Light & Fit Yogurt. Lunch: Steamed Broccoli, Guiltless Carne Asada Steak. Dinner: kix, Light Soymilk. Snacks/Other: Chardonnay, Frozen Yogurt. more...
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steady weight
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