Weigh In record (no journal entry) for 21 February 2010
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303.0 lb
Lost so far: 7.0 lb.
Still to go: 73.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 February 2010:
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1930 kcal
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Fat: 116.48g | Prot: 54.32g | Carb: 175.29g.
Breakfast: diet coke, hash browns burger king, burger king biscuit. Lunch: wheat thins, american cheese slice kraft, onion, natures own, ketchup, mustard, hot dog bun, ballpark. more...
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3348 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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