remo911's Journal, 17 February 2017

33%
244.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2017:
500 kcal Fat: 24.00g | Prot: 10.00g | Carb: 61.00g.   Snacks/Other: Cedar's Garlic Lovers Hommus, Tostitos Multigrain Scoops. more...
losing 3.5 lb a week

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