Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Momax25
Journal
17 Feb 17
Momax25's Journal, 17 February 2017
Momax25's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 February 2017
177.8 lb
Lost so far:
21.4 lb
.
Still to go:
17.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2017:
1459 kcal
Fat: 28.06g | Prot: 29.86g | Carb: 137.60g.
Breakfast:
Metamucil Fiber Capsules, Sugar, Coffee (Brewed From Grounds).
Dinner:
Simply Orange 100% Pure Orange Juice, Absolut Vodka, Papa John's 16" Original Crust Pizza - Pepperoni.
more...
2212 kcal
Activities & Exercise:
Driving - 20 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours, Sitting - 2 hours, Walking (moderate) - 3/mph - 50 minutes.
more...
losing 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Momax25's weight history
view complete history