Weigh In record (no journal entry) for 17 February 2017
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113.3 lb
Lost so far: 19.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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1000 kcal
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Fat: 37.37g | Prot: 50.94g | Carb: 107.09g.
Breakfast: LU Feuilleté Doré. Lunch: Carrefour Nos Petits Pots de Crème Saveur Vanille, Krisprolls Petits Pains Suédois Complets, Chavroux Fromage de Chèvre, Entremont Léger, Elle & Vire Crème Fraîche Semi Épaisse 4%, Oeuf, Picard Mélange de Légumes Bol Vapeur Haricots Verts Très Fins, Garden Peas, Feuilles d'épinards. Dinner: Sveltesse Ferme et Fondant Pistache, Gerlinéa Barres Pomme Myrtille. more...
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losing 10.8 lb a week
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