Weigh In record (no journal entry) for 28 January 2012
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212.0 lb
Lost so far: 1.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2012:
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832 kcal
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Fat: 46.70g | Prot: 33.28g | Carb: 68.10g.
Breakfast: Fresh Pork Sausage, Hash Brown (from Fresh), English Muffin, Organic Brown Eggs (Large). more...
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gaining 2.8 lb a week
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