Weigh In record (no journal entry) for 17 February 2017
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199.5 lb
Lost so far: 8.6 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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1037 kcal
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Fat: 29.55g | Prot: 36.02g | Carb: 154.65g.
Breakfast: Semmel, Äpfel. Lunch: Vegetarischer Döner. Snacks/Other: Lorenz Wasabi Erdnüsse, Aldi Glückskekse, Oreo Double, Kaffee mit Milch, Sunlife Multivitamin Brausetabletten. more...
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losing 4.6 lb a week
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 Comments
Ich sehe die 8 schon winken! Ist nicht mehr lange :)
17 Feb 17 by member: LillyMunster82
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17 Feb 17 by member: Fagmich
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