Weigh In record (no journal entry) for 28 January 2012
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356.0 lb
Lost so far: 36.0 lb.
Still to go: 156.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2012:
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1830 kcal
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Fat: 58.00g | Prot: 152.00g | Carb: 194.00g.
Lunch: Buttery Ready Rice, Cordon Bleu Stuffed Chicken Breasts. Dinner: subway double roast beef. more...
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gaining 2.0 lb a week
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Claghorn's weight history
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