Weigh In record (no journal entry) for 28 January 2012
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241.0 lb
Lost so far: 14.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2012:
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3816 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours and 20 minutes, Resting - 12 hours and 28 minutes, Sleeping - 7 hours and 12 minutes. more...
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losing 12.6 lb a week
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tarashnat's weight history
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