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CamrynFox
Journal
28 Jan 12
CamrynFox's Journal, 28 January 2012
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Weigh In record (no journal entry) for 28 January 2012
157.5 lb
Lost so far:
5.0 lb
.
Still to go:
4.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 January 2012:
650 kcal
Fat: 16.00g | Prot: 33.00g | Carb: 93.00g.
Breakfast:
egg sausage burritos, instant oatmeal.
Snacks/Other:
Skinny Vanilla Latte (Venti).
more...
1755 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 1.8 lb a week
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