CamrynFox's Journal, 28 January 2012

Weigh In record (no journal entry) for 28 January 2012
157.5 lb Lost so far: 5.0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2012:
650 kcal Fat: 16.00g | Prot: 33.00g | Carb: 93.00g.   Breakfast: egg sausage burritos, instant oatmeal. Snacks/Other: Skinny Vanilla Latte (Venti). more...
1755 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 1.8 lb a week

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