Weigh In record (no journal entry) for 15 February 2017
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188.5 lb
Lost so far: 23.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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657 kcal
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Fat: 41.32g | Prot: 28.00g | Carb: 48.00g.
Breakfast: Chá de Ervas (exceto Camomila, Infusão). Lunch: Antepasto de Berinjela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Seara Steak de Frango. Dinner: Ovo Frito sem Gordura, Abobrinha, Molho de Tomate. more...
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losing 7.7 lb a week
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Vini lima's weight history
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