Weigh In record (no journal entry) for 16 February 2017
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187.4 lb
Lost so far: 24.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2017:
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1270 kcal
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Fat: 76.29g | Prot: 95.15g | Carb: 47.08g.
Breakfast: Chá de Ervas (exceto Camomila, Infusão). Lunch: Chuchu, Peito de Frango Guisado (Pele Não Consumida), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Berinjela Cozida, Chuchu, Bacon (Curado, Frito, Cozido), Calabresa, Ovo Frito sem Gordura. more...
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losing 7.7 lb a week
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Vini lima's weight history
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