Weigh In record (no journal entry) for 28 January 2012
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165.0 lb
Lost so far: 3.4 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2012:
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1600 kcal
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Fat: 70.44g | Prot: 72.80g | Carb: 161.46g.
Breakfast: pepper jack cheese, Plain Bagel, egg. Dinner: Cheeseburger, French Fries (Medium). more...
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gaining 1.4 lb a week
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keninva's weight history
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