Weigh In record (no journal entry) for 16 February 2017
|
154.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2017:
|
1355 kcal
|
Fat: 65.53g | Prot: 82.21g | Carb: 107.45g.
Breakfast: BodyLab Liquid Gold, Isagenix Greens!, Isagenix IsaPro Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Rotini, Meijer Traditional Pasta Sauce, Wegmans Cooked Shrimp, Carrabba's Italian Grill Spicy Sicilian Chicken Soup, Carrabba's Italian Grill Bread. Dinner: Kraft Cool Whip, Lucky Leaf Cherry Pie Filling or Topping, White Cake (Without Frosting), Wegmans Cooked Shrimp. Snacks/Other: Isagenix Ionix Supreme, Blue Diamond Smokehouse Almonds. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cathy E K's weight history
|