|
lets hope it is my period. cus it is not lack of effort.
|
209.2 lb
Lost so far: 37.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 January 2012:
|
1627 kcal
|
Fat: 48.09g | Prot: 88.86g | Carb: 216.54g.
Breakfast: cracker. Lunch: Chicken Breast, Cucumber (Peeled), Calorie Light, Whole Wheat Bread. Dinner: Potato French Fries, Magere Kwark Aardbei, Pickles, Lettuce, Mackerel, Calorie Light, Whole Wheat Bread. Snacks/Other: Milk Chocolate Candies, Grapes, Bananas. more...
|
|
2312 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
puhpine's weight history
|