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Up .4 lbs. Was up higher than that over the last 2 weeks. Got up as high as 229. I've made a small effort to cut back a little but not a huge one. As long as I can stay relatively level I'm happy. Going home next week and expect to loose a little while I'm home where I have more control over what choices I have for my meals. Lame excuse. I have complete control over how much I eat. :D the difference is I control what goes on my plate at home and therefor what goes in my mouth whereas here I eat whatever the cooks put in front of me. Old habits are hard to break. I can still hear my momma telling me to clean my plate and not to waste food.
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224.6 lb
Lost so far: 102.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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