|
i worked out this week mon thru thurs but this week was like my bringe week i think i am purposely sabogating any success. i am so bored that all i do is eat. food is pleasure so i know that if i do not get a handle on this i ll never reach my goal.
|
142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
gaining 3.5 lb a week
|