ryleemaya's Journal, 15 February 2017

156.3 lb Lost so far: 55.6 lb.    Still to go: 36.3 lb.    Diet followed reasonably well.

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759 kcal

Fat: 39.88g | Prot: 39.48g | Carb: 64.47g.   Breakfast: Toasted White Bread, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Smart Menu Cheddar Baked Multigrain Chips, Applegate Farms Genoa Salami, Tillamook Garlic White Cheddar Cheese. Snacks/Other: Chiquita Mini Banana. more...

2453 kcal

Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...