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80sFinest
Journal
27 Jan 12
80sFinest's Journal, 27 January 2012
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Weigh In record (no journal entry) for 27 January 2012
182.0 lb
Lost so far:
43.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2012:
395 kcal
Fat: 5.50g | Prot: 36.00g | Carb: 52.50g.
Breakfast:
Organics 2% Milk, Raisin Bran Cereal, Premium Protein Powder - Chocolate.
more...
2011 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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