Weigh In record (no journal entry) for 15 February 2017
|
205.1 lb
Lost so far: 18.9 lb.
Still to go: 30.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2017:
|
182 kcal
|
Fat: 5.50g | Prot: 5.50g | Carb: 32.47g.
Breakfast: General Mills Cheerios, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Green Tea. more...
|
gaining 0.2 lb a week
|
|
Other Related Links
Members
|
mikemonte2's weight history
|