Weigh In record (no journal entry) for 15 February 2017
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302.0 lb
Lost so far: 8.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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1130 kcal
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Fat: 62.00g | Prot: 53.00g | Carb: 92.00g.
Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Wendy's Taco Salad. more...
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gaining 4.4 lb a week
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