Weigh In record (no journal entry) for 15 February 2017
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199.0 lb
Lost so far: 11.0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 February 2017:
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285 kcal
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Fat: 14.39g | Prot: 3.29g | Carb: 32.95g.
Breakfast: Tim Hortons Coffee with 2 Creams (Large), Bananas. more...
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gaining 0.3 lb a week
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