Weigh In record (no journal entry) for 15 February 2017
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210.1 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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2639 kcal
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Fat: 66.43g | Prot: 206.19g | Carb: 292.73g.
Breakfast: La Lechera Dulce de Leche, Hacendado Leche Semidesnatada, Valor Cacao Puro en Polvo Desgrasado, Prozis Real Whey Protein, Plátano. Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Hacendado Barra de Pan. Dinner: Durum. Snacks/Other: La Lechera Dulce de Leche. more...
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losing 13.9 lb a week
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Lucas_'s weight history
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