val30190's Journal, 15 February 2017

Weigh In record (no journal entry) for 15 February 2017
114.9 lb Lost so far: 17.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2017:
1702 kcal Fat: 65.03g | Prot: 44.32g | Carb: 230.94g.   Breakfast: Gerblé Crousti Fibres. Lunch: Fleury Michon Filet de Poulet Braisé, Krisprolls Petits Pains Suédois Complets, Chavroux Fromage de Chèvre, Carrefour Nos Petits Pots de Crème Saveur Vanille, Poireaux. Dinner: Poulain Noir Extra, Krisprolls Petits Pains Suédois Complets, Poireau Cuit, Bouillon de Légumes. Snacks/Other: Gâteau au Yaourt. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



val30190's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.