Weigh In record (no journal entry) for 15 February 2017
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151.0 lb
Lost so far: 34.2 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2017:
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1661 kcal
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Fat: 52.25g | Prot: 86.11g | Carb: 204.09g.
Breakfast: Pain Complet, Tassimo Café au Lait, Oeuf Dur. Lunch: Fromage à Tartiner, Tomates Cerises, Jambon de Dinde, Auchan Gruyère, Schär Pain Brioché, Schär Pain Brioché. Dinner: Lidl Escalope de Dinde, Salade Verte, Knorr Chorba Marocaine. more...
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1676 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 0.1 lb a week
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