Weigh In record (no journal entry) for 15 February 2017
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224.9 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2017:
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293 kcal
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Fat: 5.99g | Prot: 11.72g | Carb: 45.94g.
Breakfast: Woolworths Low GI Seeded Brown Bread, Jungle Oats. Snacks/Other: Lemon Juice (Canned or Bottled). more...
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gaining 2.0 lb a week
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princess mpho's weight history
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