Weigh In record (no journal entry) for 27 January 2012
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135.5 lb
Lost so far: 42.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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405 kcal
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Fat: 3.00g | Prot: 16.00g | Carb: 80.75g.
Breakfast: Ham, Sliced, Organic Maple Syrup, Old Fashioned Oats, Calcium Fat Free Skim Milk. more...
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steady weight
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