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Msharp
Journal
27 Jan 12
Msharp's Journal, 27 January 2012
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Man, I hv a headache & my rt foot really hurts, hungry this mrnn, so I hd an egg will watch the rest of my day.
186.0 lb
Lost so far:
62.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2012:
1868 kcal
Fat: 57.02g | Prot: 69.76g | Carb: 147.19g.
Breakfast:
McDonald's Breakfast Items.
Lunch:
Cherry Tomatoes, Creamy Italian Dressing, Cottage Cheese, Lettuce.
Dinner:
Soft Taco - Beef.
Snacks/Other:
Pub Mix, Beef Jerky, Budweiser Light Beer.
more...
2753 kcal
Activities & Exercise:
Peddle bike - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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