Weigh In record (no journal entry) for 14 February 2017
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131.7 lb
Lost so far: 13.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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2696 kcal
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Fat: 88.87g | Prot: 127.00g | Carb: 229.83g.
Breakfast: Tropicana Jus d'orange - Beaucoup de Pulpes, Clémentines. Lunch: Cello Aged Cheddar, Keebler Town House Pita Crackers, Healthy Choice Chicken Noodle Soup, Poulet (Peau Pas Mangée), Ananas. Dinner: Lindt Lindor Peppermint Extra Dark Chocolate Truffles, Longhorn Steakhouse Mixed Greens Side Salad, Petits Pains, Longhorn Steakhouse Raspberry Vinaigrette, Vin de Table Rouge, Longhorn Steakhouse Baked Idaho Potato, Longhorn Steakhouse Sauteed Mushrooms & Onions, Longhorn Steakhouse Flo's Filet (6 oz). Snacks/Other: Baileys Baileys, Ghirardelli Valentine's Impressions - Milk & Dark Chocolate, Wonderful Roasted & Salted Pistachios in Shells, Yuengling Light Beer. more...
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gaining 1.4 lb a week
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