Officially39's Journal, 14 February 2017

235.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

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1337 kcal

Fat: 54.80g | Prot: 111.29g | Carb: 94.32g.   Breakfast: Mango Guarana. Lunch: Trader Joe's Dolmas (Stuffed Grape Leaves), Avocado Vegetable Oil, Fage Total Greek Strained Yogurt, Kirkland Signature Wild Alaskan Sockeye Salmon. Dinner: Cucumber (with Peel), Dill, Green Peas (Frozen), Fage Total Greek Strained Yogurt, Chicken of the Sea Chunk Light Tuna in Water (Can). more...

2709 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...