Weigh In record (no journal entry) for 14 February 2017
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168.9 lb
Lost so far: 9.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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477 kcal
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Fat: 17.17g | Prot: 22.01g | Carb: 58.38g.
Breakfast: Ensalada de Sándwich de Atún, Sabritas Crujitos, ICE UP Bebida, Lipton Light Ice Tea. more...
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gaining 0.2 lb a week
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