Weigh In record (no journal entry) for 27 January 2012
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227.6 lb
Lost so far: 6.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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250 kcal
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Fat: 3.36g | Prot: 2.55g | Carb: 55.28g.
Breakfast: honeycrisp apples. Snacks/Other: wegmans fruit and grain. more...
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losing 0.6 lb a week
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dmalek1983's weight history
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