Weigh In record (no journal entry) for 14 February 2017
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280.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 February 2017:
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442 kcal
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Fat: 10.13g | Prot: 45.17g | Carb: 44.44g.
Breakfast: Hormel Original Canadian Bacon, Boiled Egg. Lunch: Ken's Steak House Fat Free Italian Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Pictsweet 3 Pepper & Onion Blend, Fresh & Easy Teriyaki Chicken Breast Pieces. Snacks/Other: Publix Baby Carrots, Gala Apples. more...
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gaining 0.3 lb a week
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