spacemyself's Journal, 14 February 2017

203.4 lb Lost so far: 39.6 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

---

1130 kcal

Fat: 61.21g | Prot: 46.01g | Carb: 82.46g.   Breakfast: Fresh & Easy Shredded Parmesan Cheese, Trader Joe's Crumbled Goat Cheese, Scrambled Egg. Lunch: First Watch Seasoned Potatoes, First Watch Avocado Toast. more...

2645 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...