Weigh In record (no journal entry) for 14 February 2017
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245.6 lb
Lost so far: 0 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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522 kcal
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Fat: 19.12g | Prot: 34.54g | Carb: 58.58g.
Breakfast: Starbucks Chicken Santa Fe Panini. Snacks/Other: Babybel Light, Grapes. more...
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gaining 8.4 lb a week
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cnemnel1's weight history
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