Weigh In record (no journal entry) for 14 February 2017
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192.6 lb
Lost so far: 10.0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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646 kcal
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Fat: 25.28g | Prot: 37.92g | Carb: 64.20g.
Breakfast: America's Choice Bacon Thick Sliced, Starbucks White Chocolate Mocha (Grande), Cooked Egg White. more...
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steady weight
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