Weigh In record (no journal entry) for 14 February 2017
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108.0 lb
Lost so far: 3.5 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2017:
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1400 kcal
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Fat: 52.61g | Prot: 39.23g | Carb: 188.89g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee Extra Large, Ocean Spray Diète Canneberge et Grenade, After Eight Thin Dark Chocolate Mints. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Leclerc Tradition Petit Beurre, Kraft Dinner Triple Cheese, V8 V-Go Smooth & Seasoned. Dinner: Nestle Pure Life Splash Cherry Berry, Kellogg's Pastry Crisps Chocolate, Cracker Barrel Monterey Jack Jalapeño, Dr. Oetker Ristorante Pizza Formaggi & Pomodori, Tassimo Cadbury Hot Chocolate, OKA Fromage Individuel. Snacks/Other: Nestle Pure Life Water, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Clémentines, Eau de Robinet. more...
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1201 kcal
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Activities & Exercise:
Resting - 17 hours and 25 minutes, Sleeping - 6 hours and 35 minutes. more...
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losing 1.4 lb a week
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