Weigh In record (no journal entry) for 14 February 2017
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249.0 lb
Lost so far: 6.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2017:
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1271 kcal
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Fat: 84.18g | Prot: 33.09g | Carb: 108.30g.
Breakfast: Luna Luna Bar - White Chocolate Macadamia, Bolthouse Farms Perfectly Protein - Mocha Cappuccino, Coffee, Spectrum Organic Virgin Coconut Oil, Butter. more...
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gaining 7.0 lb a week
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