|
semana con sobre carga de carbo y dia de ceveza.
|
148.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2017:
|
1880 kcal
|
Fat: 54.07g | Prot: 98.33g | Carb: 260.93g.
Breakfast: SanCor Leche Parcialmente Descremada, Banana. Lunch: Ensalada de Frutas, Lasaña de Pollo o Pavo. Dinner: Carrefour Galletas Marineras Light, Noly Pan Triple Salvado, Huevo, Paladini Jamón Cocido. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bolognini.ariel's weight history
|