Weigh In record (no journal entry) for 27 January 2012
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171.0 lb
Lost so far: 7.5 lb.
Still to go: 6.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 January 2012:
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2134 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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hightrajectory's weight history
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