Weigh In record (no journal entry) for 27 January 2012
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157.0 lb
Lost so far: 7.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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1590 kcal
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Fat: 106.69g | Prot: 130.45g | Carb: 15.55g.
Breakfast: creamer original coffee mate, coffee, jimmy dean precooked sausage links. Lunch: philly steak. Dinner: ranch hidden valley, salad, beef shoulder roast. more...
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gaining 14.0 lb a week
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akrueger905's weight history
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